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2 June 2024
·Volume 5 · Issue 6
CRITICAL POWER CAN BE DETERMINED BY USING A THREE-MINUTE ALL-OUT ROWING TEST
By James Goodwin

Traditionally, lab-based testing has been used to help understand a rower's physiological capabilities. However, could we use values such as critical power from the power-duration relationship to help calculate accurate training zones and compare a rower's physiology instead?
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