DOES THE LACTATE THRESHOLD VARY ACROSS THE MENSTRUAL CYCLE IN NORMALLY MENSTRUATING NATIONAL LEVEL ROWERS?

Grainger, R. (2025). Investigation of whether the lactate threshold varies across the menstrual cycle in trained, normally menstruating female rowers. MSc Dissertation.

By Rachel Grainger

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Research on how the menstrual cycle affects lactate threshold is currently inconclusive. This study explores its impact in trained, national-level rowers and offers practical ways to monitor symptoms so athletes can perform at any stage of their cycle.

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