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1 April 2022

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Volume 3 · Issue 4

IRON SUPPLEMENTATION ENHANCES EFFICIENCY IN FEMALE COLLEGIATE ROWERS

Dellavalle, D. & Haas, J. (2014). Iron supplementation improves energetic efficiency in Iron-depleted female rowers. Medicine and Science in Sports and Exercise, 46(6).

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By Joe DeLeo

Title image for Iron Supplementation Enhances Efficiency In Female Collegiate Rowers

Do you have adequate blood iron levels? Learn how iron impacts rowing performance and how you can improve your iron levels.

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