← All articles

1 July 2022

·

Volume 3 · Issue 7

L-THEANINE’S IMPACT ON THE IMMUNE SYSTEM OF ELITE ROWERS

Juszkiewicz, A., Glapa, A., Basta, P., Petriczko, E., Żołnowski, K., Machaliński, B., Trzeciak, J., Luczkowska, K. & Skarpańska-Stejnborn, A. (2019). The effect of L-theanine supplementation on the immune system of athletes exposed to strenuous physical exercise. Journal of the International Society of Sports Nutrition, 16(1).

By Joe DeLeo

Title image for L-Theanine’s Impact On The Immune System Of Elite Rowers

Sports that require high training loads can suppress the immune system. Can L-theanine counteract this negative impact on the immune system?

THIS ARTICLE IS AVAILABLE TO MEMBERS.

Start your 10-day free trial to read the full review. No charge for 10 days, cancel any time.

START 10-DAY FREE TRIAL

← Back to all articles