MAINTAINING BODY TEMPERATURE TO IMPROVE ROWING PERFORMANCE

Cowper, G., Barwood, M., & Goodall, S. (2021). Improved 2000-m rowing performance in a cool environment with an external heating garment. International Journal of Sports Physiology and Performance, 16(1).

By Joe DeLeo

Title image for Maintaining Body Temperature To Improve Rowing Performance

Rowers can experience huge variability in outdoor weather conditions and may face a small-warm up area at regatta sites. Achieving and maintaining an elevated body temperature is critical for best performance. Does wearing a heated garment improve 2,000-meter rowing performance?

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