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1 August 2022

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Volume 3 · Issue 8

OVERTHINKING & RACE DAY PERFORMANCE

Sparks, K., Kavussanu, M., Masters, R., & Ring, C. (2021). Conscious processing and rowing: a field study. International Journal of Sport and Exercise Psychology.

Blake Gourley headshot

By Blake Gourley

Title image for Overthinking & Race Day Performance

As rowers, we've all experienced a poor race day performance. Remember that race where you crabbed, or that race where you felt like you performed below your technical standard? We may have overthinking to blame for that less than ideal performance.

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