PERTURBATED TRUNK TRAINING FOR ROWERS

Schäfer, R., Schäfer, H., & Platen, P. (2022). Perturbation-based trunk stabilization training in elite rowers: A pilot study. PLOS ONE 17(5): e0268699

By Alex Wolf

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Low back pain is a significant burden for rowers. The consensus on rowing low back pain provides details of what are potential contributing factors and how we may support rowers in managing this. This article reviews the efficacy of perturbation trunk training in the management of rower's low back pain.

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