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1 August 2021

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Volume 2 · Issue 8

ROWING FOR HEALTH

Asaka, M., Kawano, H., & Higuchi, M. (2012). Rowing as an aerobic and resistance exercise for elderly people. The Journal of Physical Fitness and Sports Medicine, 1.

Blake Gourley headshot

By Blake Gourley

Title image for Rowing For Health

At Science of Rowing we often find ourselves focusing on injuries and various performance enhancing concepts for our sport.

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