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3 February 2024

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Volume 5 · Issue 2

THE INTERFERENCE EFFECTS’ IMPACT ON 1,000-METER ROWING ERGOMETER PERFORMANCE

Janicijevic, D., Quidel-Catrilelbún, M. E. L., Baena-Raya, A., & García-Ramos, A. (2023). Interference Effects of Different Resistance-Training Protocols on Rowing Ergometer Performance: A Study on Semiprofessional Rowers. International Journal of Sports Physiology and Performance , 18 (11), 1345-1351.

By Joe DeLeo

Title image for The Interference Effects’ Impact On 1,000-Meter Rowing Ergometer Performance

Does combining resistance training and rowing training into a single training session negatively impact rowing performance?

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