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28 June 2025
·Volume 6 · Issue 7
UNDERSTANDING THE PERFORMANCE DETERMINANTS OF ROWING PERFORMANCE FROM A TECHNICAL AND PHYSICAL PERSPECTIVE FOR JUNIOR AND SENIOR ELITE ROWERS
By Ishan Rawlley-Singh

What are the key physical and technical requirements of rowing performance at junior and elite level? This article provides critical information to inform talent identification and programming of on-water, ergometer, and weight room training.
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